3 minute hold of front plank position, right hand with left foot
Count the total number of times you need to touch down and reset, and do that number of tuck jumps for time.
Post results to comments.
Front plank position, left hand with right foot
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Monday, November 29, 2010
11/29/2010 Workout
3 minute hold of front plank position, left hand with right foot
3 minute hold of front plank position, right hand with left foot
Count the total number of times you need to touch down and reset, and do that number of tuck jumps for time.
Post results to comments.
Front plank position, left hand with right foot
3 minute hold of front plank position, right hand with left foot
Count the total number of times you need to touch down and reset, and do that number of tuck jumps for time.
Post results to comments.
Front plank position, left hand with right foot
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