Benefits to VKfit

1. Inspiration: Nothing motivates you more than the person next to you.
   
   
2. Accountability: Your classmates will encourage you to push through your self-perceived limits.
   
   
3. Get coached up: Make sure you have proper form and persevere to reach your goals, from a 2 time world champion.
   
   
4. Camaraderie: The fun and excitement of a group environment.
   
   
5. Efficiency: You're done in 30 minutes. Tops.
   
   
6. Independent: No hard sell; no up-lines; no association dues; no meat market. Just a class held in a community church.
   
   

Visit the VKfit Welcome Page for more information and to sign up for a free workout.