50 free throws
If you miss, you can get the ball and shoot it back up (lay up or jump shot) and count it as a made shot. Then go back to the free throw line and shoot again.
Post results to comments.
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Monday, November 1, 2010
11/01/2010 Workout
For time:
50 free throws
If you miss, you can get the ball and shoot it back up (lay up or jump shot) and count it as a made shot. Then go back to the free throw line and shoot again.
Post results to comments.
Click image for larger version
50 free throws
If you miss, you can get the ball and shoot it back up (lay up or jump shot) and count it as a made shot. Then go back to the free throw line and shoot again.
Post results to comments.
Click image for larger version
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