10 (5 x 2) 1 leg pistol squats
20 floor to overhead w/ 15 pound medicine ball
Post results to comments.
Photo courtesy of Alex Europa
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Monday, November 15, 2010
11/15/2010 Workout
As many rounds as possible in 10 minutes of:
10 (5 x 2) 1 leg pistol squats
20 floor to overhead w/ 15 pound medicine ball
Post results to comments.
Photo courtesy of Alex Europa
10 (5 x 2) 1 leg pistol squats
20 floor to overhead w/ 15 pound medicine ball
Post results to comments.
Photo courtesy of Alex Europa
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