1 floor to overhead w/ 95 pounds
5 pull ups
10 push ups
15 squats
Post results to comments.
Floor to overhead with a 50 pound sandbag
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Friday, November 26, 2010
11/26/2010 Workout
As many rounds as possible in 10 minutes of:
1 floor to overhead w/ 95 pounds
5 pull ups
10 push ups
15 squats
Post results to comments.
Floor to overhead with a 50 pound sandbag
1 floor to overhead w/ 95 pounds
5 pull ups
10 push ups
15 squats
Post results to comments.
Floor to overhead with a 50 pound sandbag
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