Run 400m
Run 200m backward
Run 400m
Run 200m backward
Post results to comments.
 |
| 400m = 1 lap around the track |
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Friday, December 17, 2010
12/17/2010 Workout
For time:
Run 400m
Run 200m backward
Run 400m
Run 200m backward
Post results to comments.
Run 400m
Run 200m backward
Run 400m
Run 200m backward
Post results to comments.
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