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Friday, October 29, 2010
10/29/2010 Workout
For time:
5 rope climbs
10 (5 x 2) 1 leg pistol squats
15 handstand push ups
20 pull ups
25 push ups
30 tuck jumps
Post results to comments.
Tuck jump
1 comment:
VKfit
October 30, 2010 at 9:10 PM
Used the climbing poles at Venice High.
5:18
EA
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Used the climbing poles at Venice High.
ReplyDelete5:18
EA