Find max standing vertical jump (minimum 10 attempts).
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Friday, October 1, 2010
10/01/2010 Workout
Strict Pull Ups, 3 x max reps (3 min rest).
Find max standing vertical jump (minimum 10 attempts).
Post results to comments.
Find max standing vertical jump (minimum 10 attempts).
Post results to comments.
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26, 24, 23
ReplyDelete23.75"
EA