As many rounds as possible in 10 minutes of:
Broad Jump 20 yards (count number of jumps it takes to cover the distance)
*Pull ups
*Full body crunches (knees to elbows)
*Count the number of repetitions it takes to cover the distance, then do the same number of pull ups and then the same number of crunches. That constitutes one 'round'.
Post total rounds completed to comments.
No comments:
Post a Comment