Top Swaps for Thanksgiving - Men's Health
"Stuffing is nothing more than a pile of croutons moistened with fat and loaded with sodium. Double this number if it was cooked inside the bird."
Since tomorrow is Thanksgiving Day, play a game of flag football in the morning - regardless of whether you are an athlete or not. Running around competitively will put your body in a better state before feasting in the evening.
If and only if you can't get a game together, then make sure you get a make-up workout in before Thanksgiving dinner.
More "holiday feasting" tips from last year's VKfit post.
Post thoughts to comments or to the VKfit Facebook page.
No comments:
Post a Comment