15 right arm dumbbell clean and thruster
15 left arm dumbbell clean and thruster
Post load used and results to comments or to the VKfit Facebook Page.
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Friday, November 4, 2011
11/04/2011 Workout
For time:
15 right arm dumbbell clean and thruster
15 left arm dumbbell clean and thruster
Post load used and results to comments or to the VKfit Facebook Page.
15 right arm dumbbell clean and thruster
15 left arm dumbbell clean and thruster
Post load used and results to comments or to the VKfit Facebook Page.
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