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Sunday, November 13, 2011

11/13/2011

Off-day/Make-up day

8 Reasons Why Women (Should) CrossFit - SMK Copy Write, Athletic Therapy

"Like you, I don’t want to suffer from bone density issues when I’m 50. I want to continue to feel strong and powerful into my 40s, 50s, 60s, and beyond. If you do too, now is the time to make the investment."

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