Cycle for 10 miles
Ride a bike - road, mountain, stationary, etc.; on street or off-road - for 10 miles. Note type in comments.
Compare to 09/24/2010 Workout
Post results to comments or to the VKfit Facebook Page
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Friday, June 17, 2011
06/17/2011 Workout
For time:
Cycle for 10 miles
Ride a bike - road, mountain, stationary, etc.; on street or off-road - for 10 miles. Note type in comments.
Compare to 09/24/2010 Workout
Post results to comments or to the VKfit Facebook Page
Cycle for 10 miles
Ride a bike - road, mountain, stationary, etc.; on street or off-road - for 10 miles. Note type in comments.
Compare to 09/24/2010 Workout
Post results to comments or to the VKfit Facebook Page
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ReplyDeleteJane: 27:55 on stationary
ReplyDelete09/24/2010 Workout: 35:24
ReplyDelete41:35
1st time back on the bike since Dec surgery.