15 deadlifts @ 135 pounds
15 power swings @ 30 pounds
Compare to 01/21/2011 Workout
Post results to comments or to the VKfit Facebook Page.
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Monday, June 13, 2011
06/13/2011 Workout
3 rounds for time:
15 deadlifts @ 135 pounds
15 power swings @ 30 pounds
Compare to 01/21/2011 Workout
Post results to comments or to the VKfit Facebook Page.
15 deadlifts @ 135 pounds
15 power swings @ 30 pounds
Compare to 01/21/2011 Workout
Post results to comments or to the VKfit Facebook Page.
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