5 chair floor to overhead
10 MB floor to over chair
25 foot walk with chair and MB
Post results to comments or to the VKfit Facebook Page.
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Tuesday, June 7, 2011
06/07/2011 VKfit Class Workout
As many rounds as possible in 10 minutes of:
5 chair floor to overhead
10 MB floor to over chair
25 foot walk with chair and MB
Post results to comments or to the VKfit Facebook Page.
5 chair floor to overhead
10 MB floor to over chair
25 foot walk with chair and MB
Post results to comments or to the VKfit Facebook Page.
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