20 pull ups
30 push ups
Run 400 meters
Post results to comments or to the VKfit Facebook Page.
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Friday, June 10, 2011
06/10/2011 Workout
As many rounds as possible in 20 minutes of:
20 pull ups
30 push ups
Run 400 meters
Post results to comments or to the VKfit Facebook Page.
20 pull ups
30 push ups
Run 400 meters
Post results to comments or to the VKfit Facebook Page.
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