50 squats
7 muscle ups
10 hang power cleans @ 95 pounds
Post results to comments or to the VKfit Facebook Page.
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Thursday, June 2, 2011
06/02/2011 Workout
Three rounds for time:
50 squats
7 muscle ups
10 hang power cleans @ 95 pounds
Post results to comments or to the VKfit Facebook Page.
50 squats
7 muscle ups
10 hang power cleans @ 95 pounds
Post results to comments or to the VKfit Facebook Page.
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