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Sunday, June 12, 2011

06/12/2011

Off-day/Make-up day

The 5 Biggest Fitness Mistakes - Bill Phillips and the Editors of Men's Health

"I asked him what advice he’d give men and women in my situation: Working out, but not seeing results. He wrote up this list of the five biggest fitness blunders—along with the fixes you need for the results you want."

Post results to comments or to the VKfit Facebook Page.

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