With a continuously running clock, do one pull up the first minute, two pull ups the second minute, three pull ups the third minute... continuing as long as you are able. Use full body kipping.
Use as many sets each minute as needed.
Post number of minutes completed to comments.
"I Have a Dream" - Martin Luther King, Jr.
- "I have a dream that one day this nation will rise up and live out the true meaning of its creed: 'We hold these truths to be self-evident, that all men are created equal.'"
- "I have a dream that my four little children will one day live in a nation where they will not be judged by the color of their skin, but by the content of their character."
- "I have a dream that one day on the red hills of Georgia the sons of former slaves and the sons of former slave owners will be able to sit down together at a table of brotherhood."
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