50 medicine ball floor to overhead on left leg
50 medicine ball floor to overhead on right leg
Must do at least 4 reps in a row in order for it to count.
Post results to comments or to the VKfit Facebook Page.
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Tuesday, May 29, 2012
05/29/2012 VKfit Class Workout
For time:
50 medicine ball floor to overhead on left leg
50 medicine ball floor to overhead on right leg
Must do at least 4 reps in a row in order for it to count.
Post results to comments or to the VKfit Facebook Page.
50 medicine ball floor to overhead on left leg
50 medicine ball floor to overhead on right leg
Must do at least 4 reps in a row in order for it to count.
Post results to comments or to the VKfit Facebook Page.
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