Bear crawl 400m
Crab walk 200m
Bear crawl backwards 100m
Crab walk backwards 50m
Post results to comments or to the VKfit Facebook Page.
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Friday, May 4, 2012
05/04/2012 Workout
For time:
Bear crawl 400m
Crab walk 200m
Bear crawl backwards 100m
Crab walk backwards 50m
Post results to comments or to the VKfit Facebook Page.
Bear crawl 400m
Crab walk 200m
Bear crawl backwards 100m
Crab walk backwards 50m
Post results to comments or to the VKfit Facebook Page.
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