7 sumo-deadlift high-pull @ 75 pounds
7 ring dips
Compare to 10/28/2010 Workout
Post results to comments or to the VKfit Facebook Page.
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Thursday, July 21, 2011
07/21/2011 Workout
Seven rounds for time:
7 sumo-deadlift high-pull @ 75 pounds
7 ring dips
Compare to 10/28/2010 Workout
Post results to comments or to the VKfit Facebook Page.
7 sumo-deadlift high-pull @ 75 pounds
7 ring dips
Compare to 10/28/2010 Workout
Post results to comments or to the VKfit Facebook Page.
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5:26
ReplyDelete10/28/2010 Workout: 5:14