30 Days to a Better Husband - Aaron Traister, Redbook
"I ran or exercised for at least half an hour every day (except two) last month. Karel complimented me on my rapidly improving physique, and I discovered that my newfound core strength paid off in other (ahem) areas of our life. But the biggest impact was on me alone: I felt healthier, stronger, more alert, and just generally better. Even if Karel hadn't noticed, I'd try to stick with this one for me… and the better sex."
Post thoughts to comments or to the VKfit Facebook Page.
No comments:
Post a Comment