As many rounds as possible in 10 minutes of:
10 sumo deadlift high-pulls @ 65 pounds
10 snatches @ 65 pounds
Post results to comments or to the VKfit Facebook Page.
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Monday, July 4, 2011
07/04/2011 Workout
Happy Independence Day!
As many rounds as possible in 10 minutes of:
10 sumo deadlift high-pulls @ 65 pounds
10 snatches @ 65 pounds
Post results to comments or to the VKfit Facebook Page.
As many rounds as possible in 10 minutes of:
10 sumo deadlift high-pulls @ 65 pounds
10 snatches @ 65 pounds
Post results to comments or to the VKfit Facebook Page.
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4 rounds + 10 sdlhp
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