links

Saturday, July 16, 2011

07/16/2011

Off-day/Make-up day

Fitness quiz: How fit are you? - Allison Glock, SELF

"But to tell whether your body can power you through a busy workday, a Spinning class and a night out dancing—not to mention a long, healthy life—you need to know your fitness level."

Post thoughts to comments or to the VKfit Facebook Page.

No comments:

Post a Comment