links

Wednesday, August 22, 2012

08/22/2012

Off-day/Make-up day

Suicide by Sandwich? 12 Reasons to Banish Bread - grassfedgirl.com

"Wheat has gliadin which is an addictive opiates that stimulates our appetite throughout the day and impairs our ability to say no to high carbohydrate foods. These exorphins cause food obsession and unbearable hunger."

Post thoughts to comments or to the VKfit Facebook page.

No comments:

Post a Comment