5 tall snatches
5 tall cleans
Post results to comments or to the VKfit Facebook Page.
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Monday, July 9, 2012
07/09/2012 Workout
Take 15 minutes each to find max load for:
5 tall snatches
5 tall cleans
Post results to comments or to the VKfit Facebook Page.
5 tall snatches
5 tall cleans
Post results to comments or to the VKfit Facebook Page.
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5 tall snatches: 65 (barely)
ReplyDelete5 tall cleans: 85