2 tall split snatches
2 tall cleans
Post results to comments or to the VKfit Facebook Page.
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Monday, July 30, 2012
07/30/2012 Workout
Take 15 minutes each to find max load for:
2 tall split snatches
2 tall cleans
Post results to comments or to the VKfit Facebook Page.
2 tall split snatches
2 tall cleans
Post results to comments or to the VKfit Facebook Page.
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2 tall split snatches: 95 pounds
ReplyDelete2 tall cleans: 100 pounds