Why Soy is Bad for You - Optimum Choices
"Soy is a hidden ingredient found in many processed foods. It is used to extend fast food hamburgers, added to most supermarket breads and found in many dry kibble pet foods, even the premium brands. You will find even higher levels of it in the foods in health food stores, where it is promoted as a heart-healthy, cancer-preventing, menopause-alleviating ingredient."
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