links
Tuesday, July 17, 2012
07/17/2012 VKfit Class Workout
As many rounds as possible in 15 minutes of:
50 foot overhead walking lunges w/ 1 chair
50 foot chair carry w/ 2 chairs
Compare to
03/29/2011 VKfit Class Workout
Post results to comments or to the
VK
fit
Facebook Page
.
1 comment:
VKfit
July 17, 2012 at 9:30 PM
13.25 rounds.
03/29/2011 VKfit Class Workout: 14 rounds
Reply
Delete
Replies
Reply
Add comment
Load more...
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
13.25 rounds.
ReplyDelete03/29/2011 VKfit Class Workout: 14 rounds