High bar muscle ups
Jump, swing, do whatever you need to do to get your upper body over the bar.
Post results to comments or to the VKfit Facebook Page.
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| If you have a park nearby, then you have access to a high bar. |
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Friday, July 6, 2012
07/06/2012 Workout
As many reps as possible in 20 minutes of:
High bar muscle ups
Jump, swing, do whatever you need to do to get your upper body over the bar.
Post results to comments or to the VKfit Facebook Page.
High bar muscle ups
Jump, swing, do whatever you need to do to get your upper body over the bar.
Post results to comments or to the VKfit Facebook Page.
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