Then as many wall or fence climbs as possible in 3 minutes.
Compare to 06/21/2012 Workout
Post location of hill/stair run and results to comments or to the VKfit Facebook Page.
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Thursday, July 12, 2012
07/12/2012 Workout
Hill/stair run (going up and down) for time.
Then as many wall or fence climbs as possible in 3 minutes.
Compare to 06/21/2012 Workout
Post location of hill/stair run and results to comments or to the VKfit Facebook Page.
Then as many wall or fence climbs as possible in 3 minutes.
Compare to 06/21/2012 Workout
Post location of hill/stair run and results to comments or to the VKfit Facebook Page.
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3:13/20
ReplyDelete04/14/2012 Workout: 3:35/19.5