Cycle for 10 miles
Ride a bike - road, mountain, stationary, etc.; on street or off-road - for 10 miles. Note type in comments.
Compare to 02/17/2012 Workout
Post results to comments or to the VKfit Facebook Page
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Friday, June 22, 2012
06/22/2012 Workout
For time:
Cycle for 10 miles
Ride a bike - road, mountain, stationary, etc.; on street or off-road - for 10 miles. Note type in comments.
Compare to 02/17/2012 Workout
Post results to comments or to the VKfit Facebook Page
Cycle for 10 miles
Ride a bike - road, mountain, stationary, etc.; on street or off-road - for 10 miles. Note type in comments.
Compare to 02/17/2012 Workout
Post results to comments or to the VKfit Facebook Page
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02/17/2012 Workout: 40:25
ReplyDelete09/24/2010 Workout: 35:24
06/17/2011 Workout: 41:35 (1st time back on the bike since Dec surgery.)
Today: 37:58