3 tall snatches
3 power cleans
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Tall snatch is the drop underneath the bar and catching the bar in the overhead squat position.
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| Tall snatch, courtesy of CrossFit Oakland. |
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Monday, June 18, 2012
06/18/2012 Workout
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3 tall snatches
3 power cleans
Post results to comments or to the VKfit Facebook Page.
Tall snatch is the drop underneath the bar and catching the bar in the overhead squat position.
3 tall snatches
3 power cleans
Post results to comments or to the VKfit Facebook Page.
Tall snatch is the drop underneath the bar and catching the bar in the overhead squat position.
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3 tall snatches: 75
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