Cycle for 10 miles
Ride a bike - road, mountain, stationary, etc.; on street or off-road - for 10 miles. Note type in comments.
Compare to 06/17/2011 Workout
Post results to comments or to the VKfit Facebook Page
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Friday, February 17, 2012
02/17/2012 Workout
For time:
Cycle for 10 miles
Ride a bike - road, mountain, stationary, etc.; on street or off-road - for 10 miles. Note type in comments.
Compare to 06/17/2011 Workout
Post results to comments or to the VKfit Facebook Page
Cycle for 10 miles
Ride a bike - road, mountain, stationary, etc.; on street or off-road - for 10 miles. Note type in comments.
Compare to 06/17/2011 Workout
Post results to comments or to the VKfit Facebook Page
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09/24/2010 Workout: 35:24
ReplyDelete06/17/2011 Workout: 41:35 (1st time back on the bike since Dec surgery.)
Today: 40:25