5 hang power snatches
Then find your max load of:
10 floor to overhead in 10 seconds
Post results to comments or to the VKfit Facebook Page.
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Monday, June 4, 2012
06/04/2012 Workout
Five rounds for max load of:
5 hang power snatches
Then find your max load of:
10 floor to overhead in 10 seconds
Post results to comments or to the VKfit Facebook Page.
5 hang power snatches
Then find your max load of:
10 floor to overhead in 10 seconds
Post results to comments or to the VKfit Facebook Page.
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