links

Wednesday, February 15, 2012

02/15/2012

Off-day/Make-up day

8 Fitness Secrets to Steal from the Boys: Find out what guys know (and you don't) about getting in shape - Brynn Mannino, Woman's Day

"...guys seem to have a much easier time getting fit than women. Sure, their bodies are different, but what if there's more to it? After looking at men's traditional workout habits versus women's, we found that they have a few tricks..."

Post thoughts to comments or to the VKfit Facebook page.

No comments:

Post a Comment