25' chair sled pulls
Then as many rounds as possible in 2 minutes of:
25' burpee-broad jumps
Post number of chairs used and results to comments or to the VKfit Facebook Page.
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Tuesday, February 14, 2012
02/14/2012 VKfit Class Workout
As many rounds as possible in 2 minutes of:
25' chair sled pulls
Then as many rounds as possible in 2 minutes of:
25' burpee-broad jumps
Post number of chairs used and results to comments or to the VKfit Facebook Page.
25' chair sled pulls
Then as many rounds as possible in 2 minutes of:
25' burpee-broad jumps
Post number of chairs used and results to comments or to the VKfit Facebook Page.
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