5 single arm hang cleans
5 single arm push presses
Post results to comments or to the VKfit Facebook Page.
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Friday, February 10, 2012
02/10/2012 Workout
Five rounds for max load:
5 single arm hang cleans
5 single arm push presses
Post results to comments or to the VKfit Facebook Page.
5 single arm hang cleans
5 single arm push presses
Post results to comments or to the VKfit Facebook Page.
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