100 push ups
200 yard farmer's walk
Go as heavy as possible for the farmer's walk.
Post load used and results to comments or to the VKfit Facebook Page.
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Friday, October 28, 2011
10/28/2011 Workout
For time:
100 push ups
200 yard farmer's walk
Go as heavy as possible for the farmer's walk.
Post load used and results to comments or to the VKfit Facebook Page.
100 push ups
200 yard farmer's walk
Go as heavy as possible for the farmer's walk.
Post load used and results to comments or to the VKfit Facebook Page.
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