7 sumo-deadlift high-pulls @ 75 pounds
7 ring dips
Compare to 07/21/2011 Workout
Post results to comments or to the VKfit Facebook Page.
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Thursday, August 25, 2011
08/25/2011 Workout
7 rounds for time of:
7 sumo-deadlift high-pulls @ 75 pounds
7 ring dips
Compare to 07/21/2011 Workout
Post results to comments or to the VKfit Facebook Page.
7 sumo-deadlift high-pulls @ 75 pounds
7 ring dips
Compare to 07/21/2011 Workout
Post results to comments or to the VKfit Facebook Page.
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5:24
ReplyDelete07/21/2011 Workout: 5:26
10/28/2010 Workout: 5:14