Handstand hold
V-sit hold
Squat hold
Post results to comments or to the VKfit Facebook Page.
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Monday, August 8, 2011
08/08/2011 Workout
3 rounds for max time of:
Handstand hold
V-sit hold
Squat hold
Post results to comments or to the VKfit Facebook Page.
Handstand hold
V-sit hold
Squat hold
Post results to comments or to the VKfit Facebook Page.
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