5 clean high pulls
5 back squat thrusters
Post results to comments or to the VKfit Facebook Page.
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Thursday, April 21, 2011
04/21/2011 Workout
5 rounds for max load of:
5 clean high pulls
5 back squat thrusters
Post results to comments or to the VKfit Facebook Page.
5 clean high pulls
5 back squat thrusters
Post results to comments or to the VKfit Facebook Page.
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