3 rounds of:
100 jumping jacks
100 Spiderman crawls (right side + left side = 1 rep)
Post time to comments.
A little jumping Jack
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Monday, September 13, 2010
09/14/2010 VKfit Class Workout
For time:
3 rounds of:
100 jumping jacks
100 Spiderman crawls (right side + left side = 1 rep)
Post time to comments.
A little jumping Jack
3 rounds of:
100 jumping jacks
100 Spiderman crawls (right side + left side = 1 rep)
Post time to comments.
A little jumping Jack
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Erik 16:59
ReplyDeleteRick 19:37
guest1 DNF
guest2 DNF