Post total time to comments.
3 different handstand holds, 3 different levels of difficulty:
Note the locked arms and shoulders, and getting the hips as close to over the shoulders as possible.
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Friday, September 10, 2010
09/10/2010 Workout
3 x max time handstand holds (3 min. rest in between)
Post total time to comments.
3 different handstand holds, 3 different levels of difficulty:
Note the locked arms and shoulders, and getting the hips as close to over the shoulders as possible.
Post total time to comments.
3 different handstand holds, 3 different levels of difficulty:
Note the locked arms and shoulders, and getting the hips as close to over the shoulders as possible.
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