Push ups in 1 minute
Air squats in 2 minutes
Plank knees to elbows in 3 minutes
Compare to 12/24/2010 Workout
Post results to comments or to the VKfit Facebook Page.
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Tuesday, May 31, 2011
05/31/2011 VKfit Class Workout
Max reps of:
Push ups in 1 minute
Air squats in 2 minutes
Plank knees to elbows in 3 minutes
Compare to 12/24/2010 Workout
Post results to comments or to the VKfit Facebook Page.
Push ups in 1 minute
Air squats in 2 minutes
Plank knees to elbows in 3 minutes
Compare to 12/24/2010 Workout
Post results to comments or to the VKfit Facebook Page.
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