1 power clean and shoulder press
Post results to comments or to the VKfit Facebook Page.
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Thursday, May 19, 2011
05/19/2011 Workout
5 rounds of max loads of:
1 power clean and shoulder press
Post results to comments or to the VKfit Facebook Page.
1 power clean and shoulder press
Post results to comments or to the VKfit Facebook Page.
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95, 115, 120, 125, 130 (fail), 125
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