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Wednesday, December 21, 2011

12/21/2011

Off-day/Make-up day

Fit Revival: How one man's spiritual awakening helped him shed 100 pounds - Collin Orcutt, Men's Fitness

While he tried to change his habits, unreliable workout partners and a lack of willpower made the process harder than he'd ever imagined. Feeling lost, Chacon decided to pray for help from above. "One day, I just said, 'Okay, God, if you're out there, I need your help,'" he recalls. "'I need to get my life straight, and it's got to start with my health.'" After that moment of epiphany, Chacon was overwhelmed with motivation he'd never felt before. "Inside, I finally felt like I had the strength and the endurance to keep on going."

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