5 clapping pull ups
5 clapping push ups
5 1-leg bench jumps for each leg
Post results to comments or to the VKfit Facebook Page.
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Tuesday, September 13, 2011
09/13/2011 Workout
As many round as possible in 10 minutes of:
5 clapping pull ups
5 clapping push ups
5 1-leg bench jumps for each leg
Post results to comments or to the VKfit Facebook Page.
5 clapping pull ups
5 clapping push ups
5 1-leg bench jumps for each leg
Post results to comments or to the VKfit Facebook Page.
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