5 bench or floor presses
5 deadlifts
Compare deadlifts to 02/24/2011 Workout
Post results to comments or to the VKfit Facebook Page.
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Monday, April 23, 2012
04/23/2012 Workout
Five rounds for max load of:
5 bench or floor presses
5 deadlifts
Compare deadlifts to 02/24/2011 Workout
Post results to comments or to the VKfit Facebook Page.
5 bench or floor presses
5 deadlifts
Compare deadlifts to 02/24/2011 Workout
Post results to comments or to the VKfit Facebook Page.
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